Health & Nutrition
Potatoes Are High in Potassium, with Zero Fat, Cholesterol, and Sodium
But did you know baked potatoes have a big nutritional advantage “baked” right in?
A medium potato with skin contains 45% of your daily value of vitamin C; more potassium than bananas, spinach, or broccoli; and a range of other important minerals and nutrients.
All for just 110 calories and no fat, cholesterol, or sodium! That’s why potatoes can be a delicious part of today’s healthy eating plans.
Simply put, baked potatoes are the natural solution to America’s potassium deficit. For quality, variety, and convenience in baked potato products, look no further than McCrum.